Step Ahead Physiotherapy can help teenagers and adults with a wide range of musculoskeletal problems. 

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Whether you are an athlete looking to get back to the top of your game or just want to be able to potter about day to day, we can help you.

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The aim of physiotherapy is to help improve function and mobility and reduce pain. This can be following an injury, surgery or long term conditions. Physiotherapists work by assessing your movements.

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Physiotherapy assessments involve a thorough history taking, posture, biomechanics, gait patterns, range and quality of movement, strength, special tests and palpation. This will allow your physiotherapist to provide you with a diagnosis and they will then work closely with you to delevop a treatment plan specialised for you.

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Physiotherapy treatment may include manual therapy (joint mobilisations and massage) exercise (mobility and strengthening) and longer term self management.

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If you would like to book an appointment, please click here.

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