​​Manual therapy is a type of treatment that physiotherapists can use. There are two main types, joint mobilisations and massage.

 

Joint mobilisations can be used on many joints in variety of ways. The main aim of using joint mobilisations is to improve movement and reduce pain which is associated with joint stiffness.

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Massage is used to reduce tension in a muscle or to try and reduce swelling around an area. Different types of massage can be used depending on the desired effects.

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